Hand made by Dr. Cai with five pounds of fresh jasmine tea. Remarkably effective in reducing neck pain and morning headache. Color and print pattern will vary - place in your own pillow case for matching and laundry purposes. Miracle Pillow will maintain proper cervical alignment during sleep. Bunch tea under neck in any sleeping position to relieve cervical muscle strain.
Created and performed by Dr. Cai
The Self Health Care Chinese Medical Exercises are based on principles of Meridian System, including three sections:
Section 1: Bone/Joint
Chinese bone and joint exercises through muscle stretching and contracting make muscles stronger and able to hold bones in proper position and alignment
Section 2: Active Motion
Active motion exercises stimulate pressure points in Meridian System to improve blood circulation and energy flow, bring oxygen and nutrition to bones and joints, and remove toxins from bones and joints. It also helps to develop muscle tone and improve flexibility.
Section 3: Acupressure Point Stimulation
Through self stimulation of acupressure points directly, we can open blockages in Meridian System to improve blood circulation, energy flow and balancing of Yin and Yang